Learn True Meditation: 31 Days to Mastering Meditation

It's time to take off the training wheels. Guided meditations, apps, intense breathwork—while all good in one way or another, they will never provide you with the independence of mind and spirit to truly meditate on your own. The truth is this: you need nothing but yourself, a bit of knowledge, and putting it all into practice.

What You'll Learn:

• How to Sit: While sounding trivial, the vast majority of the world cannot sit comfortably for an extended period of time. Being able to sit without the body mentally distracting the mind is a crucial step in your meditation journey.
• What Is Meditation: Under the umbrella of the term "meditation," there are many different beliefs and practices. "Meditation" in the context of this class refers to the active practice of bypassing the conscious mind and reaching a state of non-conscious awareness.
• Resolving Obstacles: Everyone will encounter a unique set of challenges and obstacles when beginning their meditation practice. Some will be physical challenges (e.g., discomfort), others will be logistical challenges (e.g., the right time or location), and others will be mental (e.g., encountering past trauma, ADHD, etc.).
• Creating Your Personal Meditation Practice: The process is the same for everyone, but the destination for everyone is uniquely their own. You will be taught how to use these techniques to find your unique key to your consciousness.

Why This Program?

• True Meditation: While other tools and guides may help lead you to a peaceful state of mind, until you learn to meditate on your own, you will always be dependent on something other than yourself. Imagine being able to go into a pool but not knowing how to swim—always needing someone to hold your hand and keep you afloat, never being able to truly experience the bliss of swimming on your own.
• Life Changing: Not only will you learn the mechanics of how to meditate, but by the end of the program, many—if not all—of you will have been able to reach a state of mind that you have never before experienced. Awakening from this state of mind, you will find a sense of peace and clarity in life that is life-altering. Decisions become clearer, your mind will operate in a coherent manner, and you will no longer be holding yourself back from your best life.
• One of a Kind Instruction: This program is unique and unlike any other you will find. Cary's logical and systematic approach makes a seemingly complex and esoteric practice simple and accessible to anyone and everyone—all it takes is a commitment to oneself.
• Community Support: You will be part of a group of like-minded individuals, sharing your drive for self-improvement, supporting one another in overcoming challenges, sharing experiences and successes—improving your life and the lives of your loved ones by manifesting your ideal self through meditation.

Take the Leap - Into Meditation

Truly unburden yourself, gain clarity in life, and experience the lightness of being that true meditation provides. This 31-day program and course will teach you everything you need to tap into the life-changing state of being, opening your mind in ways you simply have to experience firsthand to fully understand.

Ready to Become Your Best Self?

This is not only an instructional course—you will be on your path to becoming your best self in this world. Become the best parent, sibling, spouse, and friend by improving who you are as a person. Enroll in our 31-Day to Mastering Meditation course today and begin your path to transformation.

Join Now and Start the Path to Becoming Your Best Self